Legs, Knees and Feet with Til Luchau
Volume 4 of 5: Legs, Knees and Feet (Includes two DVD's and Workbook)
Learn Advanced Myofascial Techniques that dramatically improve your ability to work with hamstring injuries, knee and ankle issues, hammertoes, Morton s Neuroma, heel spurs, plantar fasciitis, and more.
a. FOOT AND LOWER LEG SEQUENCE Plantar Fascia Arches: Separating Metatarsals Plantar Fascia: Lengthening Arches: Wringing Medial/Lateral Arches: Scrubbing Metatarsals, Tarsals Ext. & Fl. Digitorum Brevi; Longi Tibialis Ant. & Deep Extensor Group
b. KNEE SEQUENCE Menisci Cruciate Ligs Stuck Drawer Capsule/Collateral Ligaments
c. UPPER LEG SEQUENCE Quadriceps Knee Extension Sartorius/Rectus F./TFL Iliotibial Tract Hamstrings/Adductors/Quads Hamstrings: Lengthening Psoas M.
d. Z SEQUENCE Ankle Z Test Retinacula Gastrocs w/ Plantar- & Dorsiflexion Gastrocnemius: Separating Heads Soleus Differentiation (supine) Interosseous Membrane of Leg Distal Tibia/Fibula Juncture Malleoli: Scrubbing Calcaneus/Talus Shear Talus/Tibia Release Menisci
e. INTEGRATION SEQUENCE Plantar- & Dorsiflexion w/ out Quads Balancing Tripod Points
f. SUPPLEMENTAL TECHNIQUES (not shown in 2-day courses) Arches: Spreading Toe Pulling Soleus (side) Peroneals (side) Calcaneus (side) Popliteal Space Knee: Semimembranosus Insertions Knee: Collateral Test Fibular Head Hamstrings w/ Femur Rotation Navicular Quadriceps: Balancing Heads Patellar Tendon Presented by Certified Advanced Rolfer and Rolf Institute® faculty member Til Luchau, (along with the Advanced-Trainings.com faculty), this program includes edited recording of actual live trainings. Viewing the DVD along with the accompanying 40+ page, photo-rich manual is an information-packed, easy-to-follow way to learn new techniques or review a course. The 5-part Advanced Myofascial Techniques series gives practicing manual therapists and massage therapists unique, interesting, and fresh approaches that will increase effectiveness, inspire innovation and lead to increased client satisfaction.
The Advanced Myofascial Techniques Certification Program is administered through Advanced-Trainings.com.
The 5 principal workshops in the Advanced Myofascial Techniques series include:
Arm, Wrist, & Shoulder
Pelvis, Hip & Sacrum
Legs, Knees & Feet
Neck, Jaw & Head
Spine & Lower back